Protection

When I was a kid, I had an overwhelming fear of things, people, spirits and/or aliens that lurk in the dark. I would imagine invisible people wielding chain saws and cutting through walls, stealing me from my bed or the bathtub. Aliens, spirits or strangers, breaking in during anytime of the night or day and kidnapping me, before committing terrible and violent crimes to my body. I would lie awake at night in fits of frozen terror, sometimes going to sleep at the foot of my parent’s door, when they wouldn’t let me in. I could almost feel, smell and see strangers hiding in corners outside my window, demon like creatures waiting to clasp the edges of my feet from under the bed. Who knows exactly from where these fears could have been sourced? All I remember are the rituals I would go through to try to calm myself. After a certain point, my parents didn’t offer much sympathy- telling me to “get over it,” “go to bed,” “it’s all in your head,” yadda, yadda, yadda. Unsurprisingly, these words were less than calming. One day my sister and I were staying with my grandparents and I was having my usual relationship to the still of a night, and my grandma gave me a talisman, some sort of coin with a sculptural relief of a patron saint on it. I can’t remember which saint it was… I want to say St. Christopher- but I’d rather it have been St. Michael the Archangel.. just for symbolic purposes. My grandmother handed me the round, gold coin and told me that if I held it tightly in between my fingers whenever I felt really scared, and prayed to God and to the saint for protection- that I would always be watched over with love and grace and strength, and that I needn’t worry- for even if I wasn’t praying or holding the coin- God was already with me, watching me, protecting me.

We weren’t Catholic – but were raised with a loose relationship to the church. We would definitely show our faces round the holidays and occasionally more regular bouts of attendance would occur. Even though I already sensed some level of hypocrisy by way of which I witnessed people practicing their faith around me, and questioned what seemed like contradictions in stories and lessons that were taught in Sunday school- this offering from my grandmother resonated with so much power inside of me, that I kept it with me for years. I held onto this coin during the night, and even in the day when I would become filled with fear, and frozen with dark thoughts, I would rub the coin with my thumb and forefinger, and pray for protection. After I lost the coin, I soon replaced it with worry stones, and then with pieces of silk, and then with just the thoughts in my head.

As an adult who has found some other kind of relationship to whom I believe to know as God- A vital and pure source of inspiration, energy and love found and worshiped in ever-expanding and vast kinds of belief systems and practices- I see a deep legitimacy in most kinds of religious and spiritual practice, and personally tend to align the idea of prayer with a pagan kind of ideology. Prayer being this beautiful practice where we can focus our energy and direct it toward any given set of circumstances, desired outcomes, people or even things. The power of manifestation, centered within our own ability to focus a thought, and direct it to some divine source outside of ourselves.. even if that divine source is the center of ourselves. Without a doubt, we are by definition, creative beings and prayer is a powerful tool that lets us align with the forces of God, nature and ourselves, however you know those relationships to be in yourself and/or the world. At some point, my practice of prayer was conducting Wiccan spells, at some point, it was praying to Jesus, and at some point it was sincere meditation. And these days, it might be a combination of all of the previously stated methods, and seems to be ever-growing. I don’t actually feel that the path by which one gets to where they are going is that important… so long as the path feels aligned with the person. So as we change, so might our paths. I value my friends who practice prayer in their lives and that we can share in the practice of inner knowing, and absolute faith in the divine- whomever, whatever, however that might be.

And now, I will share a collection of objects, practices and prayers that are in the name of protection.

xoxo

Chrys

Pentacle. For protection from the earth and all of her elements.

The Eye of Horus is an ancient Egyptian symbol of protection, royal power and good health.

The hamsa (Arabic: خمسة‎ khamsah, also romanized khamsa, meaning lit. “five”) is a palm-shaped amulet popular throughout the Middle East and North Africa, and commonly used in jewellery and wall hangings.[1

Worry stones are smooth, polished gemstones usually in the shape of an oval with a thumb-sized indentation. They are also known as thumb stones or palm stones. They originated in Ancient Greece.Held between the index finger and thumb, rubbing them is believed to lessen one’s worries.

The legendary Griffin symbol is a fascinating creature with the body of a lion and the head and wings of an eagle. Variations of ancient lore say the griffin builds a nest, like an eagle (female?) and lays sapphires instead of eggs, and protects the gold. The feather of a griffin and the talon both are supposed to have medicinal properties so powerful that it can even restore sight to the blind!

Grounding

Grounding roots.

All of the prepare-for-your-baby sites similarly suggest keeping a pregnancy journal during the 9 months of growth and change happening in your body, life and relationships. I meant for this blog to serve as a ritual space for gathering information relating to the jewelry I am and will be making, but I seemed to forget that my life’s process is always intimately linked with my creativity. What I make is always deepened and only feels full of integrity when I really get at the center of what I’m making from the center of what I’m experiencing in the world. And this, I suppose is the space by which I hope some other points of connection will inevitably flow, from the pieces I create, to the people who fall for them. That if I’m able to really distill my experience into a form, an object, a process that another person can hold in their own hands, maybe someone will find connection to it in a way they were really needing or seeking. Speaking from some grander vision that we all have these points of connectivity that we consistently and desperately seek to intersect and understand in relationship to each other, via the creative arts and forms of expression- music, poetry, art, fashion.

All of this, which brings me here, to contemplation of grounding. That I really want the metal objects I make to be held, to be worn, to earn their weight in the world and feel substantial in a person’s hand. I want them to feel full of some kind of power, which enables the holder to connect more deeply to the center of themselves. Lofty goals for a piece of jewelry? Maybe.. but I think these are the ways in which I personally really deeply connect to objects or pieces of art, why I really even want something on or with my body, and these are the ways I strive to create my own work- even if I’m not always going to be successful at doing so.

So, in a fury of a week, with emotions and hormones running high and higher, low and lower, I have been praying that I find stability, joy, and ease with everything, that I might pass joy, stability, love and ease onto my growing baby and to my loving partner. And through all of these tumbling and sometimes temulchuous lines of thought chaos, I realize I need desperately to do some grounding work. I realize that all of these fears and emotions are propelled by not really being fully inside of my body. So, here are some collected images and ideas relating to the practice of grounding, in ways that might serve the pursuit of wholeness, wellness and maybe make it into a wearable object to aid the whole process- for myself, my partner, my baby and maybe someday for whomever ends up wearing these pieces.

Bye for now,

Chrys

Quick List of Things to Do to Ground:

(as suggested here)

  • Get ice or ice water
  • Breathe – slow and deep, like blowing up a balloon.
  • Take your shoes off and rub your feet on the ground.
  • Open your eyes and look around. See you are in a different place than then.
  • Move around. Feel your body. Stretch out your arms, hands, fingers.
  • Peel an orange or a lemon. Notice the smell. Take a bite. Focus on the taste.
  • Pet your cat, dog or rabbit.
  • Spray yourself with favorite perfume.
  • Eat ice cream! Or any favorite food. Pay attention to the taste.
  • Hold a stuffie. Pay attention to the feel of it.
  • Repeat “this is now, not then”
  • Call a friend, or your T.
  • Take a shower.
  • Take a bath.
  • Go for a walk. Feel the sunshine (or rain, or snow!)
  • Count nice things.
  • Dig in the dirt in your garden.
  • Turn lights on.
  • Play your favorite music.
  • Hug a tree!
  • Touch things around you.

You don’t really need anything except a personal sense of awareness. So what are things that one might carry to help gain back relationship to self?

Feeling feet on the floor. Carrying a ball to massage the foot.

Porcupine massage therapy ball

Breath. breath. breath. What kind of object reminds us to breathe or aids in breath work? An object to wear on the sternum, as a reminder to hold the “chest’s eyes” upward. Multiples of things that suggest movement. Words. Things that make sounds. Instruments.

Using crystals to aid in grounding.

Smoky Quartz for grounding

To ground with crystals all we need to do is have them around us.  They can be worn as jewelery, carried in a pocket or handbag, be placed around our home and office, in our cars and other places we frequent, and can be applied (or layered) upon the body during meditation.

Black Kyanite

  • Black Obsidian
  • Hematite
  • Onyx
  • Smoky Quartz
  • Black Kyanite
  • Bloodstone
  • Garnet
  • Red Jasper
  • Ruby
  • Yellow Flourite
  • Tiger’s Eye
  • Clear Quartz
  • Citrine

Citrine, Open Geode

Yoga, meditation, biking, running, anything physical, squeezing the body, squeezing the thighs. Moving into your belly, back, chest, legs, feet.

More later- xox